Kinesiology at New Body Barn, Devizes

What Is Kinesiology?

Kinesiology is a non-invasive complementary therapy that uses gentle muscle testing to identify imbalances within the body.

It offers a simple yet powerful way of listening to what the body is communicating. The body is highly intelligent and constantly provides feedback about physical, emotional, nutritional, and energetic stressors.

Through gentle muscle testing, kinesiology helps gain insight into areas that may be out of balance—whether structural, nutritional, emotional, or electrical. This information is then used to support the body’s natural ability to restore balance, health, and overall wellbeing.

Kinesiology May Help With:

  🌿 Reducing stress and anxiety
  🌿 Emotional blocks
  🌿 Physical tension and discomfort
  🌿 Low energy and fatigue
  🌿 Sleep difficulties
  🌿 Digestive concerns
  🌿 Feeling stuck or overwhelmed
  🌿 Supporting general wellbeing and balance

Why Does Kinesiology Work?

The body stores information such as stress, emotions, and nutritional needs—much of which may not be consciously recognised. Muscle testing provides a gentle way to access this information, allowing the body to be supported in returning to balance.

Treatment Plan

Kinesiology works best as a process rather than a one-off session. The aim is to create a treatment plan that unfolds over a number of sessions, allowing the body to be supported gently and effectively over time.

Each session lasts approximately one hour. Kinesiology can be likened to peeling the layers of an onion. In each session, the body presents what it sees as the most important or priority issue to address at that time. While this may not always be what you consciously feel is the main concern, the body guides the process based on what needs support first.

As each layer is gently addressed, space is created to explore deeper or underlying imbalances. With each session, new priority areas may emerge as the body continues to rebalance and adapt.

How Many Sessions?

The number of sessions varies from person to person and depends on individual needs, goals, and engagement with any suggested support or self-care between sessions.

As a general guideline, an initial course of three to six sessions is often recommended. Many clients also find it beneficial to have maintenance kinesiology sessions two to three times a year to support ongoing balance and wellbeing.

New Body Barn is delighted to offer the services of Jo Whiting a qualified Kinesiology specialist. Therapy sessions are held regularly in the treatment room at New Body Barn, Wiltshire.